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Top 6 Health Benefits of Self-Pleasure


Learn more about the health benefits of self-pleasure and take yours to the next level on Jerkmate!

Published On June 5, 2023
Written by: Jerky

It isn’t always the case that something really fun also happens to be really healthy.

But Innerbody Research, in its recent Jerkmate review, points out six different ways people benefit from masturbation. Let’s check them out!


1. Stress relief

And we’d add that many people find falling asleep to be easier afterward, too.

Hundreds of Jerkmate members have reported experiencing less social anxiety and more confidence after engaging in interactive chat sessions with live cam models.

The same members have also reported an increased feeling of overall well-being after their first adult cam experience, compared to masturbation assisted with adult videos.

2. Body positivity and self-esteem

You need to be able to see yourself as a cool, sexy being if you want other people to do the same. There’s no better way to do that than by getting in touch with your body.

What’s more, exploring your fantasies online with open-minded, taboo-free cam models (female, male, trans and even couples) can improve your self-esteem and make you feel more comfortable with your fetishes, kinks and sexual preferences.

3. Period pain

A few years ago, a study of women found that just as many of them recommended masturbation as medication to relieve period pain.

They’ve discovered a way to reduce their monthly pains without relying on medication - that’s an all-around win!

4. Non-judgmental environment

Your sex partners aren’t mind-readers, after all. So what’s the best way to be able to have mind-blowing sex with a partner? First, figure out what gets you off on your own.

Find out what gives you the most pleasure at your own pace, without any judgement.

One of the best ways to do so is to join the Jerkmate community by creating your free account and chatting with cam models that match your interests and tastes.

This way you can explore your sexuality with partners in a safe, discreet and anonymous setting!

5. Safety

Sex can lead to all sorts of unpleasantness if you aren’t careful.

By comparison, masturbation is totally safe as long as you clean your sex toys (and hands) properly.
Throw in the interactivity of Jerkmate, and you’ve got a safe AND social sexual activity!

6. Performance improvement

Yes, masturbation can help with some sexual performance issues.

Did you know masturbation is often part of a medley of approaches to successfully treat things like premature ejaculation?

Self-pleasure can also play a role in helping with erectile dysfunction when it’s related to psychological factors, such as stress or anxiety.

Now's the time to do yourself some good, isn't it?

About the Jerkmate's sex blog

Need help or direction? Don't worry; Jerky knows exactly what to recommend! Specifically programmed to make sure you get the most out of your experience, Jerky helps you find the best cam models and performers to match your preferences. Visit the Jerkmate Blog and check out his many sex and masturbation tips and advice for women and men.

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